Keto Pork Rind?

Keto Nerds: Add Pork Rinds To Your Keto Diet What the hell are pork rinds?  Also know as chicharrons or pork cracklings.  They are pig skin that are deep friend and cook until crispy.  Pork rinds are very popular in the Hispanic and Asian community.  It is a great replacement …

Stop Muscle Spasm

What Are Muscle Spasms? Muscle spasms involuntary contractions (muscle fibers tightens) in one or more muscles in your body which we have no control over it. Spasms can occur in different parts of your body, most commonly in your legs, back, arms and ears.  Muscle spasms are not fun and …

Do I Need Carbs to Gain Muscle? Neptune Nick Investigates (8/16 Update)

Why Carbs are Essential to Life [August Update] Like normal exercises, facial exercises have to be accomplished regularly to achieve and receive the complete benefit from them. They will assist in achieving this. Simple stretching exercises can offer relief for people that are having mild or moderate discomfort. No matter …

Nick’s Olympic Lifting Workout Routine for Dummies (7/11 update)

Modest Olympic Lifting Routines For Common Men   (updated 7/11/17) You will probably never make it to this level. The level of the Olympian. That’s okay, because even I am nowhere close to emulating the physique and power of these modern immortals. But just because you can’t lift If you’re …