Do I Need Carbs to Gain Muscle? Neptune Nick Investigates (8/16 Update)

Why Carbs are Essential to Life [August Update] Like normal exercises, facial exercises have to be accomplished regularly to achieve and receive the complete benefit from them. They will assist in achieving this. Simple stretching exercises can offer relief for people that are having mild or moderate discomfort. No matter …

Nick’s Olympic Lifting Workout Routine for Dummies (7/11 update)

Modest Olympic Lifting Routines For Common Men   (updated 7/11/17) You will probably never make it to this level. The level of the Olympian. That’s okay, because even I am nowhere close to emulating the physique and power of these modern immortals. But just because you can’t lift If you’re …

Alternative Sources of Protein for Vegan Bodybuilders

Top Alternative Sources of Protein You may utilize our broad choice of proteins to provide yourself protein alternatives. Hemp protein is a great compound¬†of whole protein and provides ample essential amino acids. it is important,” he says, but algae are much more than protein.” With the growing trend of keeping …